8 minute abs

 With upcoming weddings, etc in the future -- I am attempting to kick it into high gear with the running and the tennis and the working out, etc.

Tina and are running every morning before work and now adding 8 minute abs to our routine when we are done.

PLEASE watch what we watch for 8 minutes ... every day (well lets be honest, mostly everyday)... maybe one of these days I won't laugh through the whole thing and actually be able to complete 8 minute abs.

Who doesn't like 80s style workout videos?!?

this dude is simply amazing.